Causes of Constipation: Part Two

Salad#DraperUT This is Doctor Robert Jones, a practitioner of integrative medicine in Draper. In today’s blog, we are examining another common cause of constipation: the lack of sufficient fiber.
Perhaps you run from eating green leafy vegetables and make jokes about such items being “rabbit food.” While it may seem humorous at the time, neglecting foods full of fiber can put you in a real bind (pun intended). It is vital to add some sort of fiber to your meals, whether it be through a salad, a side of vegetables with a lean steak, or even a bowl of fruit salad.
If you continue to experience constipation after incorporating more fiber into your diet, please see me, DoctorRobert Jones, at my office here in Draper. I can help.
Get a Free Consultation by calling (801) 576-1155 or clicking the link below
http://utahwellnessinstitute.com/free-reports/

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